Tuesday, April 4, 2017

Let Food Be Thy Medicine and Medicine Be Thy Food

By Lori Knutson, RN, BSN, HNB-BC
Administrative Director
Meridian Integrative Health & Medicine

“Let food be thy medicine and medicine be thy food.” - Hippocrates

Food is the body’s information. You could think of it this way, if your car is fueled by unleaded gas, you would not dream of putting leaded gas in the tank and expect your car to run. Well, that’s essentially true of how food sustains our body and mind. Food provides the chemical basis, the fuel, for our physical body to run properly. Hippocrates, the father of modern medicine, said, “Let food be thy medicine and medicine be thy food.” Could you imagine your physician giving you a prescription to be filled at the ‘FARMacy’ where you would be given the required fresh vegetables and fruits to address your current health situation?

Physicians, unfortunately, receive little to no education and training in food science and its relationship to health, illness, and disease. But that is beginning to change. Harvard’s T.S. Chan School of Public Health and The Culinary Institute of America have partnered to create a program for healthcare professionals with an emphasis on training physicians. This program is titled Healthy Kitchens, Healthy Lives.

Recently, Hackensack Meridian Integrative Health & Medicine, through the generosity of the Women’s Heart Fund, sponsored 12 healthcare professional to attend the Healthy Kitchens, Healthy Lives training at The Culinary Institute of America in Napa Valley, California. Included were eight physicians representing cardiology, oncology, surgery, primary care, psychiatry, physical medicine & rehabilitation, internal medicine, and integrative medicine. The training provided lectures on the science of food by some of the leading scientists in the field such as Walter C. Willett, M.D., Dr. P.H., Professor of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School. Attendees also participated in hands-on cooking skills with The Culinary Institute of America’s award winning chefs. 

As one of the physician attendee’s exclaimed, “This changes everything about my practice!” Maybe we will see a new specialty sprout, Culinary Medicine! Bon Appétit!

The Hackensack Meridian Integrative Health & Medicine team and several Hackensack Meridian Health physicians had a great time at the Healthy Kitchens, Healthy Lives Conference in Napa Valley last month.
Pictured here: David Eisenberg, M.D., Director of Culinary Nutrition and Adjunct Associate Professor, Department of Nutrition, Harvard T.H. Chan School of Public Health; Lori Knutson, RN, BSN, HNB-BC, Administrative Director; Aviad Haramati, Ph.D., Professor in the Department of Physiology and Biophysics at Georgetown University, who spoke about #mindfulness and #mindful #nutrition at the conference; Jennifer DiNapoli; Nicole Cerillo, RD, LDN; David Leopold, M.D.; Vivian Kominos, M.D.; Elizabeth Maiorana; Ronald Matteotti, M.D.; Sylvia Takvorian, M.D. and Jorge Corzo, M.D. (Not pictured - Mark Krasna, M.D. and Nina Regevick, M.D.)

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