Meridian Integrative Health & Medicine
In the busy world we live in, it can be a challenge to relax. When going from screen to screen, task to task, stress to stress, the juggling required to keep up with the demands of the modern world can overwhelm our bodies’ ability to adapt and perform optimally. Acupuncture can be a great benefit for anyone seeking assistance in relaxing, and moderating the effects of stress on our bodies.
Acupuncture is rooted in an understanding and wisdom cultivated by over 2,000 continuous years of practice, but increasingly, modern research methods are beginning to illuminate some of the biological mechanisms for its actions and applications. Researchers are showing that acupuncture interacts with our bodies’ nervous and endocrine systems. This interplay of the nervous system and endocrine system is pivotal in our bodies’ response, and adaptation to life stressors. These systems can become overwhelmed, and dysregulated with chronic stress. Our ability to effectively respond to the challenges life provides can greatly influence our ability to perform, and avoid unwanted loss of function and illness.